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Finding Mindfulness Amidst the Mayhem

Finding Mindfulness Amidst the Mayhem

2020-04-01 16:48:04 One of the simplest and most applicable, at this time, is the practice of mindfulness. Original Source »

Books

Books

2020-03-31 12:11:00 Apology to the Young Addict by James Brown If you think you’ve had it with addiction memoirs, James Brown will change your mind completely. Brutally honest, tender, forthrigh... »

Caring for Our Mental Health During COVID-19

Caring for Our Mental Health During COVID-19

2020-03-18 16:32:41 The Coronavirus- COVID-19. The name makes one think about physical health and safety. It may bring up feelings of fear and images of disease and illness. Original Source »

Empowering Our Minds Against a Pandemic

Empowering Our Minds Against a Pandemic

2020-03-23 00:00:00 It is human nature to grasp onto the external to make us feel safe and secure. These are the lies that we tell ourselves. Original Source »

The 5 essential components of a successful sober program are:

The 5 essential components of a successful sober program are:

2020-03-16 11:21:28 Let’s be clear. There are many paths to a sober life. Yet this is one of the major disagreements within the recovery community. We all seem to be so deeply entrenched in our&... »

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Finding Mindfulness Amidst the Mayhem

Finding Mindfulness Amidst the Mayhem

Books

Books

Caring for Our Mental Health During COVID-19

Caring for Our Mental Health During COVID-19

Empowering Our Minds Against a Pandemic

Empowering Our Minds Against a Pandemic