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Latest Posts

Freedom From the Judgments of Others

2020-07-11 16:35:20 “We’re physically, spiritually, and emotionally hardwired for connection, love, and belonging.” -Brené Brown I believe as humans our desire to be part of a group, and well-li... »

Thirty-Five

2020-06-07 09:40:28 I might be crying as I write this. For a number of reasons – the first being it’s my favorite time of day – a quiet, windy morning and I am overlooking my lanai watchin... »

2020-05-07 10:18:45 Seven years ago my life changed forever. I still count it as the biggest and best decision I’ve ever made and sometimes I still can’t even believe it happened. It seems like just y... »

There is No Health Without Mental Health

2020-05-04 10:42:16 May is Mental Health Awareness Month. One in five people will have a mental health condition in their lifetime. You can take a free, private, and anonymous mental health screening ... »

Twenty lessons in twenty years of sobriety

2020-04-30 13:56:24 47 years old – 20 years sober. For pictures in my drinking days, scroll down. Picture by Jordan Brewer. On May 2nd, 2020, I celebrate 20 years of continuous sobriety. I worke... »

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Latest Activity

heebeha wrote a new post, Freedom From the Judgments of Others 4 days, 3 hours ago

2020-07-11 16:35:20
“We’re physically, spiritually, and emotionally hardwired for connection, love, and belonging.” -Brené Brown I believe as humans our desire to be part of a group, and well-liked by others, […]
heebeha wrote a new post, Thirty-Five 1 month, 1 week ago

2020-06-07 09:40:28
I might be crying as I write this. For a number of reasons – the first being it’s my favorite time of day – a quiet, windy morning and I am overlooking my lanai watching the trees blow i […]
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