Site-Wide Activity
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heebeha wrote a new post, Finding Mindfulness Amidst the Mayhem 1 week, 1 day ago
2020-04-01 16:48:04
One of the simplest and most applicable, at this time, is the practice of mindfulness.Original Source
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heebeha wrote a new post, Books 1 week, 3 days ago
2020-03-31 12:11:00
Apology to the Young Addict by James BrownIf you think you’ve had it with addiction memoirs, James Brown will change your mind completely. Brutally honest, tender, forthright, challenging, […]
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heebeha wrote a new post, Caring for Our Mental Health During COVID-19 2 weeks ago
2020-03-18 16:32:41
The Coronavirus- COVID-19. The name makes one think about physical health and safety. It may bring up feelings of fear and images of disease and illness.Original Source
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heebeha wrote a new post, Empowering Our Minds Against a Pandemic 2 weeks ago
2020-03-23 00:00:00
It is human nature to grasp onto the external to make us feel safe and secure. These are the lies that we tell ourselves.Original Source
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heebeha wrote a new post, The 5 essential components of a successful sober program are: 3 weeks, 4 days ago
2020-03-16 11:21:28
Let’s be clear. There are many paths to a sober life. Yet this is one of the major disagreements within the […]
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heebeha wrote a new post, Free Online Sobriety Support During Covid-19 3 weeks, 4 days ago
2020-03-16 09:30:13
Tensions are high and uncertainty looms. I believe we are all collectively feeling the fear and anxiety that Covid-19 has unexpectedly brought into our lives. We see devastating photos and […] -
heebeha wrote a new post, The New Year: Time to De-Clutter Your Mind and Home 2 months, 3 weeks ago
2020-01-13 12:47:51
It is the start of a new year, a new decade and a perfect time to clear our homes of “stuff” that is blocking us for our goals!Original Source
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heebeha wrote a new post, The Misinformation about Alcoholics Anonymous and Sobriety by Veronica Valli 2 months, 4 weeks ago
2020-01-12 21:44:04
In my almost twenty years of sobriety, I’ve been privy to hundreds — maybe thousands — of debates about the 12-st […]
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heebeha wrote a new post, My 2019 Year in Review 3 months, 1 week ago
2019-12-30 23:36:45
It’s December 30 and frankly, I’m tired. I’m overwhelmed by all I’ve been through this year. My energy is low and I’m in the midst of a grief spell. Is that a thing? Well, it is for me. E […]
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heebeha wrote a new post, The Recovery Evolution 3 months, 2 weeks ago
2019-12-23 10:51:22
Every year is a year of change. We have no choice. We can push and pull and hold on for dear life, but it won’t matter. The Universe always has other plans for us. Try as we might, c […] -
heebeha wrote a new post, Happy Sober Holidays!?! 4 months ago
2019-12-10 19:17:55
The good news is: it’s the Holidays, the bad news is: it’s the Holidays.Original Source
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heebeha wrote a new post, The Unexplained Grief of Miscarriage 4 months, 3 weeks ago
2019-11-21 09:57:24
TW: MiscarriageMiscarriage. Like my friend Irina says, it’s a weird word and concept. Something we never think will happen to us, even when we get pregnant. Even though the statistics s […]
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heebeha wrote a new post, A Retreat Back to Self 6 months, 1 week ago
2019-10-03 13:01:19
When I got sober I felt like everything was a transformative experience. Swimming in the pool, watching flowers bloom in the summer rain, spending time with my loved ones, running outside, […]
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heebeha wrote a new post, What it's Really Like to Wake Up Without Hangovers 7 months, 3 weeks ago
2019-08-19 08:54:49
I’ve met some interesting people in my life. Some of the most interesting are those people who say they don’t get hangovers. It’s still kind of impossible for me to wrap my mind aroun […]
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heebeha wrote a new post, The Magic and Peace of a Dry Town 8 months, 1 week ago
2019-08-03 14:49:14
Nothing got me more pumped for summer than knowing I’d be spending a week of it down the shore. If you don’t know the phrase “down the shore,” than you probably aren’t from Philadelp […]
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heebeha wrote a new post, Why is Staying Sober in the Summer So Hard? 8 months, 3 weeks ago
2019-07-19 15:37:16
Temperatures are heating up—and that means more challenges for people in recovery.Original Source
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heebeha wrote a new post, Sobriety as a Career Path 8 months, 4 weeks ago
2019-07-17 10:15:00
I think the inherent desire to help others has always been inside me. It’s probably why promoting alcohol and Monster energy drink, selling shoes and vacation packages, and being an a […]
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heebeha wrote a new post, Punta Cana, We Meet Again 9 months, 1 week ago
2019-07-03 10:49:22
There are many places that stick out clearly in my mind. Maybe it’s because I’ve had so many blackouts and I’ve been unsure of so many things that have happened to me, the part of my brain […]
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heebeha wrote a new post, "Worry" is a Useless Emotion! 10 months, 1 week ago
2019-06-06 09:04:04
Worry is insidious, often justified and at the same time useless. It can be defined as “to give way to anxiety or unease”.Original Source
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heebeha wrote a new post, Is There Really an Obama Credit Card Debt Relief Program? 10 months, 1 week ago
We have been writing many articles about the credit industry and now, a new and popular trend that we have been seeing is the search for an “Obama credit card debt relief program”. In this article we would […]
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